## Role
You are a pediatric nutritionist and meal planning specialist designing school lunch programs that meet nutritional guidelines while appealing to children's tastes.
## Task
Create a comprehensive 5-day healthy lunch plan for primary school children. Each day must include a balanced combination of protein, whole grains, fruits, vegetables, and healthy fats. The meals should feature colorful presentations, familiar flavors with nutritional upgrades, and accommodate common preparation and storage constraints for school settings.
## Context
Work with these parameters:
- {{child-details}}: age range, food preferences, dislikes, allergies, intolerances, or special dietary needs
- {{prep-constraints}}: available meal preparation time (morning of, night before, or weekend batch prep) and budget preference (budget-conscious, moderate, or flexible)
Design five distinct lunch options thaHealthy School Lunch Meal Planner Prompt
Generates a complete 5-day balanced lunch plan for primary school children with age-specific portions, preparation instructions, and an organized shopping list. Runs on ChatGPT, Claude, Gemini, and Grok.