Diet Meal Plan Creator

Create a tailored weekly meal plan with this ChatGPT mega-prompt, featuring recipes, grocery lists, and nutritional guidance for your specific diet.

What this prompt does

  • Converts user input into a detailed, diet-specific meal plan for a week.
  • Includes recipes for breakfast, lunch, dinner, and two snacks per day, along with preparation instructions.
  • Provides a comprehensive grocery list and nutritional information for each meal.

How to use this prompt

  1. Fill in the placeholders [TYPE OF DIET], [DIETARY RESTRICTIONS/ALLERGIES], [PREFERRED CUISINES/FLAVORS], [COOKING SKILL LEVEL], and [TIME AVAILABLE FOR MEAL PREPARATION] with your specific dietary needs, allergies, preferred flavors, cooking expertise, and available preparation time.
  2. - Example: If you follow a vegan diet, are allergic to nuts, enjoy Italian and Mexican cuisines, are an intermediate-level cook, and have 30 minutes daily for meal preparation, you would fill in the placeholders as follows:
  3. - Type of diet: Vegan
  4. - Dietary restrictions or allergies: Nut allergy
  5. - Preferred cuisines or flavors: Italian, Mexican
  6. - Cooking skill level: Intermediate

Premium prompt — included in the Complete AI Bundle. Part of the Productivity prompts collection in the God of Prompt library.

Related Productivity prompts